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Is this Chrissy Swan’s secret weapon? The radio star pops a Hydralyte sports pill into her water as she goes for one of her daily 10km walks after losing 90kg.
He calculated that he lost 90 kg by giving up alcohol and walking 10 km every day.
And it looks like Chrissy Swann has a secret weapon for staying hydrated during vigorous exercise sessions.
The project host and radio star was seen tossing a Hydralyte Sports performance pill into the water during a brief pit stop at the Melbourne Walk on Thursday.
Chrissy Swan was spotted out on a casual stroll in Melbourne on Thursday
The project host and radio star was seen tossing a Hydralyte Sports performance pill into the water during a brief pit stop at the Melbourne Walk on Thursday.
Hydralyte Sports claims to be scientifically formulated to help replace the fluids and important electrolytes you lose during exercise.
The 49-year-old showed off her toned figure in black leggings and a cropped jacket.
He also hit the pavement in $270 HOKA sneakers.
The mother-of-three wore her brunette locks in a bun and accessorized with large silver hoop earrings.
The 49-year-old showed off her toned figure in a black leggings jacket
He also hit the pavement in $270 HOKA sneakers
Chrissy has lost 90kg and has hit the 600-day milestone of quitting alcohol on her health journey over the past year.
She also showed off her toned figure on her Instagram account on Tuesday while promoting Specsavers.
She flaunted her toned frame in a pink sweater and blue pants, and modeled a set of sunglasses.
Chrissy reports that she has gained 90kg and has hit the 600-day milestone of giving up alcohol on her health journey over the past year.
In the second picture, she wore another pair of frames to the beach in a long black dress.
A third photo showed her soaking up the sun while wearing black frames during one of her daily walks.
She captioned the photos with a short message about her favorite pair of glasses from Specsavers, saying the dark glasses make her “look smart”.
Chrissy has dramatically transformed her body in the past year, citing a new diet, daily walks and exercise as the secret behind her weight loss.
She briefly touched on her weight loss in an interview with The Australian Women’s Weekly in March, saying the “enormous” lifestyle changes she’s made in the past year have improved her life in so many ways.
I won’t talk about the size of my a**e. I won’t tell you what I eat in a day. “Because I read those stories and they make me feel bad,” he said.
In the second photo, she models another pair of frames wearing a long black dress.
However, he confirmed Melbourne’s prolonged Covid lockdown was the catalyst for his health and fitness kick.
“We couldn’t go out to dinner, we couldn’t go to our friend’s house, we couldn’t have them visit us, we couldn’t go five kilometers away,” he said.
“All we could do was walk, so I did.”
The third photo shows her soaking up the sun wearing black frames during one of her daily walks.
Chrissy only started walking short distances, but her fitness has steadily improved and she now walks for two hours a day.
The media personality, who hosts Channel 10’s Would I Lie To You, gave up alcohol more than a year ago as part of a health plan.
He also turned to meditation and daily 10km walks to improve his physical and mental health during the 112-day blockade in Melbourne.
Chrissy has dramatically transformed her body over the past year, citing a new diet, daily walks and exercise as the secret behind her weight loss.
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