Neena Gupta demonstrates morning exercises and practices Knee Push-Ups. Watch the exciting video | Health | Tech Reddy

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Actress Neena Gupta never fails to impress her fans with her exciting life. Whether he’s working his magic on screen or making a statement with his sartorial flair, the Uunchai actor always proves that age is just age. Even the latest video of her home workout did the same, inspiring you to live a healthy and happy life. The 63-year-old star, whose daughter is fashion designer Masaba Gupta, tried her hand at Knee Push-Ups during her morning workout. Keep scrolling to check it out.

63-year-old Neena Gupta gets her morning workout in

On Sunday, Neena Gupta took to her Instagram page to share a video from her morning workout with her trainer. The 63-year-old actor posted the post with the caption, “Just getting started but showing [flexing muscle emoji].” The clip begins with Neena doing Knee Push-Ups as her trainer helps keep her back straight with a resistance band. The actress does ten repetitions of the Knee Exercise Push-Up while keeping her back straight and doing the core. At the end. , Neena gets compliments from her teacher, who says ‘it’s great’. (Read more | Neena Gupta shows she’s aged like a fine wine in an organza saree and belted blouse for Uunchai promotions: See photos)

Neena Gupta gets many likes and comments from her followers. One user wrote, “Great and holy Spirit Neena ji.” Another saying, “Wah Neena jee.” One fan said, “You don’t need it, but Fitness is always good.” Many netizens congratulated the 63-year-old actor by sending fire and clapping emojis.

Knee Push-Ups Benefits:

Knee Push-Ups, an entry-level exercise, is a variation of Push-Ups. It improves upper-body strength, activates muscle groups throughout the upper body, including the triceps, pecs and shoulders, and increases stability.

Meanwhile, on the production front, Neena Gupta was last seen in Uunchai which stars Amitabh Bachchan, Parineeti Chopra, Anupam Kher, Sarika, Boman Irani and Danny Denzongpa. He also thanked Amitabh Bachchan and Rashmika Mandanna.

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