Forgot Instagram Password? Here's how to change and reset the password in Instagram

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Instagram from Meta has become an important part of everyone’s life, whether it comes to creating content or simply using it as a personal account to connect with different people. The social media site is one of the largest in the world, with over one billion active users per month. If you are one of those power users, it is important to keep a strong password as a security measure. We often use simple passwords such as our name, your spouse’s name and birthdate since they are easy to remember. But it is recommended to keep a strong password that is difficult to guess.

Instagram, like most platforms, allows you to change your password. So, if your password is not strong enough, or if you haven’t changed it in a long time, you should use this feature and change your password. In this article, we will share how you can change and reset your password. It can be changed even if someone is logged in. In addition, you can set the password through the Instagram app, mobile or desktop browser. Read on to find out how.

Table of Contents

How to change your Instagram password when logging in?

You can change your Instagram password while you’re still logged in. You must ensure that after changing the password, you will be logged out of all devices that are signed in. This is an important step and must be followed for security.

You can use any of the following methods to change your password-

Changing Instagram password via mobile app

Whether you are an Android user or an iOS user, the steps to change the Instagram password through the mobile app are the same. Follow the steps below-

Open the Instagram app on your mobile phone and log in using your current password.
From the bottom-right corner of the screen, tap your profile picture to go to your profile.
Then, from the top-right corner of the screen, select the three horizontal line icon and go to Settings.
Go to Security and select Password.
Enter your current password and the new password you want to set.
Select Save or check to change the password.

Changing Instagram password via mobile browser

To change your Instagram password through mobile browser, follow the steps below-

Open Instagram.com on your mobile phone and log in using your current password.
From the bottom-right corner of the screen, tap your profile picture to go to your profile.
From the top corner of the screen, tap Settings
Select Change Password.
You will be prompted to enter your current password and the new password you want to set.
Select Change Password to continue.

Changing the Instagram password via the Desktop app

To change your Instagram password through the Desktop app, follow the steps below-

Open Instagram.com on your desktop and log in using your current password.
From the bottom-left corner of the screen, tap the three horizontal line icon and go to settings.
Select Change Password from the menu.
Enter your current password and the new password you want to set.
Select Change Password to continue.

How to reset your Instagram password if you forgot it?

If you have forgotten your password, you can reset it using one of the following methods-

Setting the Instagram password through the Android app

To reset your Instagram password through the Android app, follow the steps below-

Open the Instagram app on your Android device and select Get help logging in on the login screen.
Enter your username, email or phone number, or choose to log in with Facebook.
Then, tap on next and follow the instructions shown on the screen.
A link will be sent to your email or phone to reset your password.

Setting Instagram password through iOS app

To reset your Instagram password through the iOS app, follow the steps below-

Open the Instagram app on your iOS device and select Forgot password on the login screen and select Username or Phone.
Enter your username, email or phone number.
So, tap on it
A link will be sent to your email or phone to reset your password.

Setting the Instagram password using a mobile browser

To reset your Instagram password through mobile browser, follow the steps below-

Open Instagram.com on your mobile browser.
Select Forgot Password on the login screen.
Enter your username, email or phone number, or choose to log in with Facebook
Then, tap on next and follow the instructions shown on the screen.
A link will be sent to your email or phone to reset your password.

Setting the Instagram password via the Desktop app

To reset your Instagram password via desktop app, follow the steps below-

Open Instagram.com on your desktop.
Select Forgot Password on the login screen.
Enter your username, email or phone number, or choose to log in with Facebook.
Then, tap on next and follow the instructions shown on the screen.
A link will be sent to you on your email or phone to reset your password.

Also read: How to Customize Instagram Posts and Videos on Android, iPhone and Desktop

FAQ

1. Why does Instagram ask me to change my password?

When Instagram detects that your current password is weak or compromised, it recommends changing it to prevent others from accessing your Instagram account.

A similar situation can occur if you use the same password on other apps or websites, and a source outside of Instagram experiences a data breach, or if your Instagram account is synced to a third-party app. .

When you update your password, you’ll be logged out of all devices. So if someone logs into your account, they will lose access to it

When you change your password and create a new one-

Make sure you don’t use your email id, phone number, date of birth or anything related to intelligence
Do not use the same password that you may have used on another website or app.
Make sure you don’t keep a password that is the same or similar to a compromised password
Your password should be at least six characters, but because passwords are longer, Instagram recommends eight characters.
Use a combination of letters, numbers, and special characters and avoid repetition.

2. How do I reset my password if I haven’t received a password reset email for my Instagram account?

If you have not received your password reset email-

Make sure you entered your correct email address when you first signed up for Instagram. If you have entered the wrong email when signing up for your account, you will not be able to access your account.
Check the spam folder for the password reset email.
If you have linked your Instagram and Facebook accounts before, you can reset your Instagram password by verifying Facebook.
Contact your email service provider to make sure you can receive emails from the @instagram.com domain.

3. What links in the password reset email from Instagram do not work?

If you have forgotten your password, you can reset it using one by requesting a password reset email.

If the password reset links don’t work-

The previous email may have expired, so you can request another password reset email.
Make sure you choose to reset your Instagram password in the email without logging in from the email.

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