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Diabetic patients often wonder if there is a permanent cure for this metabolic disorder.
Photo: Pexels
World
One of the main reasons people take special care of themselves and replace sugar with sugar is that it is irreversible.
Symptoms of diabetes
– I urinate a lot
– Unquenchable thirst
– Lose weight without trying
– Very hungry
– blurred vision
– Itchy hands/feet
– To be tired
– Dry skin
– Wounds/Infections take longer to heal
People with type 1 diabetes may experience nausea, vomiting, or stomach pain.
Can diabetes be cured?
One of the most common concerns of people with diabetes is that it can be cured. Unfortunately, there is no permanent cure yet. You can control your blood sugar levels with pills recommended by your doctor. It is important to check your blood sugar levels weekly so that your doctor can make an informed decision about whether to increase or decrease your medication.
In very severe/rare cases (if your readings are too high), doctors may recommend a pancreas transplant to cure the diabetes and eliminate insulin injections.
Can lifestyle changes reverse diabetes?
Although diabetes cannot be reversed, lifestyle changes can significantly help with symptoms as well as your weekly scores. Here are a few things you should change in your daily routine:
– Set a schedule and stick to it
– Avoid going to bed late and go to bed early
– Eat a protein-rich breakfast
– Take a 10-minute brisk walk after each meal
– Cut out all types of refined sugar
– Replace “sugar-free” foods and make them at home instead
– Vitamin D is very important and you should get your daily dose (get a blood test to check your vitamin D levels)
– Practice every day. Whether it’s yoga, pilates, brisk walking or lifting weights, find an exercise you love and do it every day
– Last but not least, you have to change your diet. Skip the junk carbs, junk food, and sugar and choose a healthy diet.
Disclaimer: Before starting anything new or giving up an old practice, check with your doctor.
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